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PROGRAMMES

TEACHING

At Swim Scoil, we provide engaging 30-minute swimming lessons over an 8-week term, designed to build confidence, teach essential water safety skills, and develop strong swimming techniques. With only 6 children per class, our experienced instructors give personalised attention to each swimmer, guiding them step by step from their first splash to mastering strokes. We create a safe, fun, and supportive environment where children can thrive and develop a lifelong love for swimming.

BEGINNERS 1

Water Confidence

This level is designed for children new to swimming. It focuses on building water confidence and comfort in a safe and fun environment.

What children will learn:

  • Submerging their face and blowing bubbles.

  • Assisted front and back floating.

  • Basic kicking techniques.

  • Understanding pool rules and water safety basics.

Goal:

  • To help children feel secure and enjoy their time in the water while building foundational swimming skills.

BEGINNERS 2

Building Independence in the Water

This level is for children who have developed basic water confidence and are ready to take the next steps toward independent swimming.

What children will learn:

  • Floating on their front and back independently for extended periods.

  • Gliding through the water with balance and control.

  • Combining arm movements with kicking to develop basic propulsion.

  • Rolling between front and back positions while maintaining buoyancy.

Goal:

  • To strengthen water safety skills, introduce fundamental swimming movements, and build confidence for independent swimming.

INTERMEDIATE 1

Skill Building & Understanding

This level focuses on refining foundational swimming techniques and introducing new strokes to help children swim with greater control and proficiency.

What children will learn:

  • Improving front crawl and backstroke coordination.

  • Introducing the basics of breaststroke (kicking and gliding).

  • Developing breathing techniques for smoother, more efficient swimming.

  • Combining arm and leg movements for improved propulsion.

  • Swimming short distances with proper form and rhythm.

Goal:

  • To build confidence, enhance technique, and prepare children for more advanced strokes and endurance challenges.

INTERMEDIATE 2

Stroke Development & Endurance

This level focuses on advancing swimming techniques, enhancing stroke efficiency, and developing the stamina needed for more advanced swimming challenges.

What children will learn:

  • Refining front crawl and backstroke for smoother, more efficient swimming.

  • Coordinating arms, legs, and breathing in breaststroke.

  • Introducing butterfly stroke fundamentals, focusing on the kick and body movement.

  • Developing rhythm and timing across all strokes.

  • Swimming longer distances with consistent technique.

Goal:

  • To enhance technique, build endurance, and prepare children for advanced challenges while developing confidence in all swimming styles.

ADVANCED 1

Technique Mastery & Efficiency

In this level, swimmers focus on mastering techniques, building stamina, and learning advanced skills to enhance their overall swimming proficiency.

What children will learn:

  • Perfecting front crawl, backstroke, and breaststroke with efficient and polished techniques.

  • Introducing butterfly stroke, focusing on kick, arm movements, and body coordination.

  • Developing coordinated breathing techniques across all strokes.

  • Swimming longer distances with consistent rhythm and form.

  • Practicing turns and streamlined push-offs to improve transitions.

Goal:

  • To solidify fundamental skills, introduce advanced techniques, and build endurance, setting the foundation for higher-level swimming challenges.

ADVANCED 2

Performance & Self-Mastery in the Water

This level concentrates on honing advanced skills, mastering complex techniques, and increasing stamina to prepare swimmers for higher-level challenges.

What children will learn:

  • Mastering butterfly stroke with proper coordination of arms, legs, and breathing.

  • Enhancing stroke efficiency for front crawl, backstroke, and breaststroke.

  • Practicing advanced turns, transitions, and streamlined push-offs.

  • Swimming continuous laps with consistent technique and rhythm.

  • Developing endurance for sustained swimming over longer distances.

Goal:

  • To achieve proficiency in all strokes, improve endurance, and build confidence for advanced aquatic activities and recreational swimming mastery.

COACHING

Our 1-hour coaching sessions are perfect for children aspiring to swim at a club level or those who love advanced, structured swimming without the competitive pressure. Led by expert coaches, these sessions focus on refining strokes, building endurance, and enhancing performance in a fun, friendly atmosphere. Ideal for passionate swimmers who want to excel while enjoying the sport!

COAching 1

Club Prep

This group is designed for children transitioning from 30-minute lessons to 1-hour coaching sessions. It helps them build endurance, refine techniques, and develop the skills needed to join a swimming club confidently.

coaching 2

Club Plus

This group is for children already swimming at a club level or those who prefer non-competitive training. It offers structured, high-level sessions to enhance endurance, refine advanced techniques, and enjoy swimming without the pressure of competition.

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